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Archive for June, 2009

Understanding A Social Vegetarian

Friday, June 12th, 2009

Becoming a vegetarian is a life changing decision; it is not just a matter of deciding which pair of pants, or which dress you’ll wear today. It is a decision which will have immediate and long term effects on how you live. Whenever you make a major change in your lifestyle, having a strong support group around you is crucial. And the decision to become a vegetarian is definitely a major change of lifestyle. So one of the best ways you can ensure your success in making this transition is to build a strong support structure around you for support, friendship and advice. This does not mean you are not going to continue to maintain your existing friendships and relationships.

But our friendship network is always going to reflect our values. And when you make the change to a vegetarian way of life, your values to reflect the new priorities in your life. So you will want to be able to spend time with people who not only understand your reasons for becoming a vegetarian but know the ins and out of the lifestyle you are learning. So making it an ambition to find new friendships in the vegetarian community makes good sense.The vegetarian movement is closely tied to the “green” and organic movements so you can find “haunts” around town where these kinds of people gather. Natural food stores or even clothing stores that focus on organic materials will also have a clientele that are no doubt vegetarian. Vegetarianism is also popular on college campuses and in the bohemian parts of society so you may find a good resource of new friends in those cafes and coffee houses. And these populations will provide you with very colorful and fascinating people as to build a support group around as well.

While you are visiting these local “hang outs” where the vegetarian community shops or dines, keep an eye on the public bulletin boards or other announcement resources. There you will find lecture series, clubs, vegetarian cooking classes and schools and other social events where the vegetarian community will gather. Any costs associated with being involved with these kinds of organizations and taking classes that further your knowledge of the vegetarian lifestyle will pay off. Not only will you learn a lot, you will come out of such events with plenty of new friends you can use to build your new vegetarian social world around.

The larger vegetarian world is a rich source of information for you about your new lifestyle. By subscribing to newsletters and researching vegetarian issues at the library or your local public library, you are going to be drawn to the local vegetarian subculture as well. By being proactive in finding new social contacts, your support group will grow quickly. The internet is another rich source of new friendships and vegetarian social contacts that you can explore entirely online but might open up new contacts for you locally as well. Message boards, newsletters, email lists and chat rooms that are devoted to the vegetarian lifestyle. These online sources will also point you to local events and new groups forming up based on the vegetarian way of life. But you can take the initiative and build an online community that you then sponsor social gatherings.

By having your new vegetarian friends over to share recipes, enjoy a dinner and talk about vegetarian, green and healthy living issues, you not only make new friends that understand you, you are making the vegetarian community stronger for the next person who might come along after you who will also need the support and friendship of you and others in your local setting to encourage their big step into this lifestyle. Nowdays, there are many online resources to help people make the transition to the vegetarian lifestyle. So if you are considering making the move to eliminate meat, poultry and fish from your diet just look online for meatless recipes, social groups and educational materials to help in the transition.

Truth About The Lifestyle Of A Vegetarian

Friday, June 12th, 2009

This is the lifestyle of a vegetarian. A person who does not take any animal products is known as a vegetarian. The act of living a vegetarian lifestyle is called vegetarianism. How does one become a vegetarian? The answer is simply by avoiding them. Some religious beliefs prohibit one from taking animal substances. Other people do not take as a result of health conditions while to others, it is just a lifestyle choice. The truth is that the lifestyle of a vegetarian is not that different than everyone else in the culture. In fact, the odds are that somewhere in your social circle at work, school, church or in your family and friends network, you already know several people who are quietly enjoying the lifestyle of a vegetarian. So to help us get over the negative stereotypes to understand how a vegetarian actually lives, lets examine what is different about a vegetarians life.

The most significant difference in how a vegetarian lives is obvious because it is in how he or she eats. You will not find any meat in a vegetarian’s kitchen. Now this doesn’t mean that a vegetarian cannot live in a family and be at peace with meat eaters. If the home has one vegetarian but others who are not, you will be able to tell from the presence of soy and perhaps more fruit and fresh vegetables in the refrigerator. But the idea that vegetarians cannot be around meat eaters is false. If anything vegetarians are peace loving and can live their lifestyle around others who are not of their belief system verywell. Grocery shopping with a vegetarian is an eye opening experience and one that is quite different in more ways than you would suspect. Being a vegetarian isn’t just about what you don’t eat in that you don’t eat meat. It is also about a completely different approach to diet and foods. So you will not see a vegetarian buying food in the same way most people do. There will be much more time spent in the fresh produce section of the grocery store. The checkout basket of a vegetarian will give him or her away every time because it will be overflowing with fresh foods.

But shopping for food with a vegetarian means shopping in other places than the local grocery store. It means buying grains and beans in bulk at a warehouse store because that is one way that a vegetarian maintains health by replacing the protein and other nutrients that the rest of the world gets from meat and replacing it with proteins from beans and other natural foods. It also means shopping in farmer’s markets and even shopping in a vegetarian specialty store for some high nutrition meat substitutes like tofu. The vegetarian movement is in harmony with many of the earth first movements such as the organic movement and the green movement. So a vegetarian kitchen will have more organic foods on hand to reduce the presence of harmful pesticides and other substances in the diet. Also vegetarianism affects the lifestyle beyond just the refrigerator and the pantry. You will not find leather clothing in a vegetarian’s closet and you wont find fur there either. That is became for the most part vegetarians are sensitive to animal rights and they don’t want to see the skin of animals used in their clothing.